Overview of Nagano Prefecture

Nagano Prefecture is an inland region located in the central part of Japan, known for its beautiful natural landscapes, rich history, and cultural heritage. Surrounded by the Japanese Alps, the prefecture offers picturesque scenery throughout the four seasons, attracting many tourists. It is also famous as a winter resort destination with numerous ski areas.

Highlights of Nagano Prefecture

Matsumoto Castle

Matsumoto Castle is a historical landmark representing Nagano Prefecture and is designated as a national treasure of Japan. Built in the late 16th century, the castle is known for its black exterior walls, earning it the nickname “Crow Castle.” Inside, there is a museum where visitors can learn about the history of Japan’s Sengoku period.

Zenkoji Temple

Zenkoji Temple, located in Nagano City, is an ancient temple believed to have been founded in the 7th century. This temple attracts worshippers from all over Japan and its main hall is designated as a national treasure. Every seven years, the temple holds the Zenkoji Gokaicho, a major event that draws many visitors.

Hakuba Village

Hakuba Village, located in the northern part of Nagano Prefecture, is a beautiful mountain village known as a winter ski resort. During the 1998 Nagano Winter Olympics, it hosted various skiing and snowboarding events. In the summer, visitors can enjoy hiking and trekking, making it a popular destination for outdoor activities year-round.

Kamikochi

Kamikochi is a stunning highland area in the Northern Alps, attracting many tourists throughout the year. The view of the Hotaka Mountain Range from Kappa Bridge is especially breathtaking, making it a popular spot for hiking and photography. Kamikochi also features hot springs where visitors can relax amidst nature.

Togakushi Shrine

Togakushi Shrine, located in Nagano City, is a historic shrine with origins dating back to ancient times. It consists of five shrines: Okusha, Chusha, Hokosha, Kuzuryusha, and Hinomikosha, each dedicated to different deities. The path to the Okusha Shrine is lined with beautiful cedar trees, creating a mystical atmosphere.

Local Specialties of Nagano Prefecture

Shinshu Soba

Nagano Prefecture is renowned for its soba production. Shinshu Soba, in particular, is known for its rich flavor and firm texture, made with high-quality buckwheat flour and cold mountain water. Local soba restaurants offer fresh Shinshu Soba, providing a delightful culinary experience.

Nozawana

Nozawana is a famous pickled vegetable from Nagano Prefecture, originating from Nozawa Onsen Village. It is characterized by its crisp texture and subtle spiciness, making it a perfect accompaniment to rice or ochazuke (tea over rice). Nozawana is also a popular souvenir.

Apples

Nagano Prefecture is one of Japan’s leading apple-producing regions. In autumn, delicious apples are harvested in abundance and can be purchased fresh at local markets and direct sales shops. Apple-based sweets and juices are also popular.

Conclusion

Nagano Prefecture is a captivating region where visitors can enjoy beautiful natural landscapes, rich history, and culture. While indulging in the seasonal scenery and delicious local specialties, make sure to experience the unique charm of Nagano Prefecture.

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